We Help Non Gym People Build Confidence and Self Belief Using Strength-Training
Body Composition Coaching, Personal Training & Nutrition
(In-person and Online)
No Gimmicks, Excessive Cardio or Restrictive Diets
PPS isn’t for the ‘Elite Athlete’ - Just the ‘Elite Attitude’ - We Specialise in helping the Ordinary Person achieve Extraordinary Results
WHAT WE DO
strength training
1-1 & Semi-private
Personal-training
SPORTS
NUTRITION
ONLINE coaching & accountability
PRIVATE
GYMS
ABOUT PPS
Non-commercial private training facilities
At PPS you are a name - not a number. We will hold you accountable to your goals. Ensuring you not only show up to each session but show up and better yourself each week.
Putting the ‘personal’ back into personal-training
We aim to deliver the most individualised experience possible within a community-like environment. You won’t feel lost within a sea of numbers at PPS and everything will be tailored to your goals.
strength & body composition specialists
We don’t do ‘general fitness’ or endurance training - we do one thing and we do it well; build stronger, leaner & muscular bodies without sacrificing your lifestyle.
PPS SUCCESS STORIES
Our Training locations
JOIN OUR WAITLIST
Due to the personal nature of our service spots are limited
Enquire below to join our 2025 Waitlist
