'From Athlete to Coach' - Before becoming a Coach at PPS, George was an experienced gym-goer, a competitive sports model holding his pro card and a powerlifter who Deadlifts over 3.5 x his bodyweight.
In this Podcast episode, he shares his story and all the lessons he has learned along the way that he can now apply to help others in the gym.
He shares his advice around:
Kickstarting your progress when first joining a gym
Overcoming a lack of 'Motivation' in the gym
Why the basics work best even when taking your results to the next level
Tune in via the player below or Click Here to Listen on Spotify
