In the inaugural episode Johnny shares his story; Growing up as a 'skinny' kid with body confidence issues - which prevented him from learning how to swim, or feel comfortable with his top off and not stepping foot into gym until the age of 24.
Now at Age 33, not only has he built muscles in the gym, he's built his self-confidence and self-belief.
This has lead him to become a Coach and open PPS; where with the help of his team - they help others in a similiar situation, every day to find their confidence and transform their lives using strength-training.
LISTEN USING THE PLAYER BELOW OR ON SPOTIFY USING THIS LINK:
Don’t forget to subscribe to hear future PPS Podcast Stories!
