Do you struggle with "Balance" while trying to see results in the gym?
Some people can only see amazing results by going 'all-in' and making huge sacrifices...
Eventually burning-out and struggling to maintain these results.
Others struggle to make let go of any old habits while trying to transform their body, which leads to a lack of results, and an eventual loss of motivation.
While there are a small few, who are just content with seeing slower progress, while still living what they would call a 'balanced lifestyle'.
Which one of these three people are you?
Does "Balance" truly even exist in the health & fitness world?
In this episode, we discuss "Balance"; can you have "Balance" and still achieve your fitness goals, and I discuss how I found my "Balance" in fitness, life & business.
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