Have you ever set a time-based goal such as a Photoshoot, Holiday, or Wedding and achieved remarkable results in the gym, but they didn't last?
Or have you found yourself setting big hairy audacious fitness goals in 2021 but taken zero action to help achieve them?
Setting SMART Goals is simply part of the process, but this goal-setting process is flawed.
In this episode, we discuss setting SMART goals in the gym alone won't work for you and why.
We also teach you how to truly take action on your fitness goals in the gym and what you need to do to achieve results that stop people you've known your whole life in their tracks...
Commenting on not only the physical changes you have made but the person you have become along the way.
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