How to have Confidence when Setting Goals in the Gym

“Uber asks for your destination before they pick you up."

Are you training in the gym without goals to work toward? Do you have goals but not the confidence to seriously think you can achieve them?

In the first episode of the new and improved PPS Podcast, I take you through my regular process for helping people to:

1) Get Clear on WHAT they want

2) HOW to achieve these goals

3) and WHY it’s important to them

So they can take their performance to the next level inside and outside the gym and achieve what they really want (but are too shy to admit it).

Even when they lack motivation or “cbf”.

Jump on board and give it a lesson before you finalize your goals at PPS in 2021 and learn why you may not be achieving what you really want!

CLICK THE PLAYER BELOW TO LISTEN:

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